• No calorie counting!
  • Three healthy and nutritious meals a day.
  • Over 200 delicious recipes to choose from.
  • Weekly meal plans and shopping lists provided.
  • Use our 12 week programme to guide you step by step to your new healthy lifestyle.
  • Costs less than 30p per day!
  • We Ship Worldwide


We want to show you how to lose weight and give you the tools to create a sustainable lifestyle. Our 12 week Paleo programme is an Amazon #1 best seller and will show you how you can take control and change your eating habits. Whether you are looking to lose weight, control a medical condition, train for an event or are just wanting to adopt a healthier lifestyle our Paleo programme is the perfect solution for you.

Our 12 week programme will provide you with all the information that you need on how to successfully adopt a Paleo lifestyle. By understanding how your body works and interacts with food you will have all the tools you need to continue with a healthy approach to eating even after the programme has come to an end. You will also receive over 200 tasty and original recipes along with weekly meal planners and shopping lists so all you have to do is follow and cook. It really couldn’t be easier.


This is the period of time that is needed to fully break your old habits and replace them with new healthy habits that will form the basis of your long term sustainable lifestyle. There are many programmes you can choose which are for much shorter periods of time but they are only providing a short term solution. After 12 weeks you will have established a sustainable Paleo lifestyle as opposed to a quick fix and you will be amazed at how far you have come.


Yes, it works. In fact the results achieved after 12 weeks are often truly outstanding. It was a 12 week programme that kick started my own personal Paleo journey and I have not looked back since. I was blown away by not only how much my body had changed but how my whole outlook on life had become more positive. My skin was glowing, I was bursting with energy and I could not stop smiling. You can read more about my story and how I lost over a stone in weight and converted a further stone of fat to lean muscle whilst following the Paleo diet here.

To see what our customers are saying about our programme have a look at our testimonials page. We have customers who are dramatically changing their lives for the better. This includes customers who have used the programme to battle diabetes, digestive disorders and skin conditions. The results of a Paleo diet are truly outstanding and Paleo: 12 Weeks to Change Your Life is now an Amazon #1 Best Seller.


*Disclaimer* Please note that all results will vary from person to person depending upon a variety of factors and no individual result should be taken as being typical.

After just a couple of weeks of following the 12 week plan I could notice the difference. I was shedding fat quickly, gaining lean muscle and getting stronger. I have never achieved some good results in the gym in such short period of time.

Paul S

This book [Introduction to Paleo] does not disappoint, it’s easy to follow, clear guidance, background information so you understand why and what you need to do. I followed religiously for 1 week as suggested and have moved on to the next book in the series, 12 weeks to change your life! Fantastic!

Karen S

I am half way through my 12 week plan and I can’t believe how good I feel! I have lost 10lbs so far and for the first time in my life am enjoying doing exercise. My skin looks great and I have found my confidence again I wish had found the Paleo Diet years ago – thank you so much!!

Sally F


eBook £24.99
Paperback £34.99

The 12 week programme costs only £24.99 which works out at less than 30p a day for all the materials, advice, over 200 recipes, weekly meal plans, extensive shopping lists and support. It is fantastic value for money and is the only Paleo diet plan you will ever need. We are now also incredibly excited to be able to offer our brand new paperback version for £34.99 on Amazon UK.



You will receive a copy of our book (eBook or paperback depending on your purchase) Paleo: 12 Weeks to Change Your Life which contains weekly meal plans for the whole 12 week programme along with weekly shopping lists. All you need to do is take the shopping list with you each week and then follow the meal plan. It could not be easier! Paleo: 12 Weeks to Change Your Life contains over 200 original and tasty recipes including breakfast, lunch, dinner, desserts, snacks, sauces, stocks, dips and even juices and smoothies. At over 400 pages it is the complete guide to Paleo eating.

Paleo: 12 Weeks to Change Your Life provides essential advice on what foods are Paleo friendly and those to avoid along with advice and support on reintroducing foods back into your diet after the end of the 12 week programme. You will also find a troubleshooting section with commonly asked queries and solutions to help you make sensible decisions. Every aspect of your lifestyle is considered to ensure that you gain the most from the Paleo lifestyle including advice on managing stress and prioritising sleep. You may not know it but these factors can have an impact on the success of your weight loss. You will receive detailed information on all aspects of the Paleo diet including advice on:

  • how to get started
  • how to get the most out of your shopping
  • avoiding toxic foods and embracing nutrient dense foods
  • macro and micro nutrients and how your body processes food
  • what are fats and why they are good for you

So what are you waiting for? Follow the link below and start your Paleo transformation today.



Sign up to receive a copy of our 40 page eBook What is the Paleo Diet and How To Get Started and receive updates on all our latest recipes and articles.



We are so confident that you will love our 12 Week Programme that we are willing to offer a 30 day money back guarantee if you are not happy with the resu

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