Product Review: Zoic Bars

Product Review: Zoic Bars

You may have noticed over the last 12 months that there have been some new snack bars popping up in the health food/protein snack bar arena. There is something a bit different about these bars; they are made using insects. Now your first reaction is most likely going...
Gelatin in a Paleo Diet

Gelatin in a Paleo Diet

If you have been following a Paleo diet for a while you will most likely have come across various articles and recipes around the use of gelatin. It is widely used in a Paleo lifestyle due to the many health benefits that it provides but do you know what it actually...
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