eBook – £24.99 Paperback – £34.99
Now an Amazon #1 Best Seller
Paleo: 12 Weeks to Change Your Life shows you how you to take control of your life and change your eating habits and your health forever. Whether you are looking to lose weight or just wanting to adopt a healthier lifestyle our Paleo Plan is the perfect solution for you.
Our 12 Week Plan provides you with all the information that you need on how to successfully adopt a Paleo lifestyle. By understanding how your body works and interacts with food you will have all the tools you need to continue with a healthy approach to eating even after the Plan has come to an end.
Includes 200 recipes alongside weekly meal plans and shopping lists for those of you who are looking for structure and everything to be as simple as possible. All you have to do is follow and cook. Alternatively, you can use as a cookery book and enjoy the recipes as you choose. Whichever approach you take it couldn’t be easier to make the switch to a sustainable Paleo lifestyle. You can read more about what our 12 Week Programme has to offer here.
You can now purchase Paleo: 12 Weeks to Change Your Life as an eBook or paperback version. For details on how to purchase please see below.
*Disclaimer* Please note that all results will vary from person to person depending upon a variety of factors and no individual result should be taken as being typical.
See what our customers have to say…
“I started the 12 Week Programme two weeks ago as I wanted to lose weight for my summer holiday. I am totally shocked and amazed as to how much better I feel already for cutting our grains, sugar and dairy from my diet. I am full of energy and I have already lost 2 inches from my waist!!! I have always struggled to shift the weight from my stomach so I am over the moon with my results so far. I can’t wait for my results after the 12 weeks has completed. Thank you Paleo Diet and Fitness!” Siobhan M
“I am half way through my 12 week plan and I can’t believe how good I feel! I have lost 10lbs so far and for the first time in my life am enjoying doing exercise. My skin looks great and I have found my confidence again I wish had found the Paleo Diet years ago – thank you so much!!” Sally F
“I have never managed to stick to any diet for longer than 4 weeks. Not any more! I am currently on week 10 and am loving it. The 12 week program is just fantastic. I love the recipes and the fact that I don’t have to count any calories and the desserts satisfy my sweet tooth without the guilt! The case study and the hints and tips are really helpful to keep me on track. The exercises are easy to follow and my fitness is improving no end. I have lost over a stone so far and my family can’t believe the difference it has made – i am like a new person.” Sophie L
“I have been following the 12 week programme for the last 7 weeks and I am really pleased with my new healthy lifestyle. The switch to Paleo was much easier than I thought it would be and I really don’t miss any of the processed sugary foods I used to eat. The recipes provided in the e-book are very tasty and really easy to prepare. I am trying so many new things and loving it. The portion sizes are great and I never feel like I am missing out. My skin is glowing and I have so much energy plus I have lost about 9kg and several inches and feeling great for it. I am definitely a convert to the Paleo diet.” Julie A
You can see more of our testimonials here.
You can also take a look at industry reviews of Paleo: 12 Weeks to Change Your Life using the links below:
Primal Eye Magazine
Zoe’s Kitchen UK
Comfort Bites Blog
Women Talking Online Magazine
***You can now choose whether you want the eBook version or the paperback version. Details on how to purchase are set out below***
Purchase eBook – £24.99
If you would like to purchase the eBook version please click “Buy eBook” at the bottom of the page.
Paleo: 12 Weeks to Change Your Life is now available in paperback! Please click on the image below to purchase from the Amazon UK website for £34.99.
The paperback version is only available to purchase from Amazon UK and cannot be purchased directly from the website. Please click on the image below to make a purchase of the hardcopy book.
To purchase the eBook version click “Buy eBook” below – to purchase the paperback version click here